Health & Wellbeing

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When I travel I try to stray off the beaten path. You still get to experience the touristy side of the city but also find the little intricacies that only the locals really know about. During my ...
Much has been written on the subject of genius. It appears in all forms, in all walks of life and yet the mere act of describing it inevitably falls short. Genius lies in the cracks, in the space...
I refuse to believe the myth that there are productive and unproductive people. Everyone can be productive but it all stems from how you start your day. If you love the snooze button then congrat...
Ever wish you could increase your confidence levels on demand? Or relieve a stressful feeling in a moment? Using your body differently can be an easy way to give yourself a quick boost in the fee...
London, it’s over, and it’s not me, it’s you. At what point do we say enough's enough and actually realise we'd rather live in affordable cities? This isn't a 'goodbye' though, this is just a see...
Life is a beautiful adventure and it would be a shame to waste it on things of little importance. If you're finding yourself surrounded by drama, negative people or useless information, you need ...
Urban exploration (aka. urbex, UE, bexing, urbexing) is the exploration of man-made structures, roofs, abandoned ruins or not usually seen components of the environment. During my travels around ...
There's something I've been meaning to talk about for a while and to put it bluntly it's the very serious issue of mental health. I know many of you read my blog just to see nice pictures or mayb...
It's crazy how a change of scenery can influence your thinking and become a catalyst for new ideas. Waking up every morning, surrounded by nature, without any professional obligations is a situat...
Wearable technology or wearables as they're commonly known are wearable fashion devices that have grown in prominence recently thanks to products such as the Apple iWatch as well as our own insat...
Although I consider the Italian Riviera to be one of the most stunning places in the world I have to say that its French counterpart is sure to give that accolade a run for its money. Nice is con...
Hey guys, just wanted to say thank you to everyone who took the time out of their undoubtedly busy schedule to check out my blog. It honestly means a lot :) I was actually thinking about the conc...