Health & Wellbeing

Home Health & Wellbeing
There was a recent survey of millennials asking what they considered to be important life goals. Over 80% said that getting rich was a major goal while 50% said that 'becoming famous' was top of ...
Much has been written on the subject of genius. It appears in all forms, in all walks of life and yet the mere act of describing it inevitably falls short. Genius lies in the cracks, in the space...
Urban exploration (aka. urbex, UE, bexing, urbexing) is the exploration of man-made structures, roofs, abandoned ruins or not usually seen components of the environment. During my travels around ...
When I travel I try to stray off the beaten path. You still get to experience the touristy side of the city but also find the little intricacies that only the locals really know about. During my ...
Although I consider the Italian Riviera to be one of the most stunning places in the world I have to say that its French counterpart is sure to give that accolade a run for its money. Nice is con...
Ever wish you could increase your confidence levels on demand? Or relieve a stressful feeling in a moment? Using your body differently can be an easy way to give yourself a quick boost in the fee...
I refuse to believe the myth that there are productive and unproductive people. Everyone can be productive but it all stems from how you start your day. If you love the snooze button then congrat...
There's something I've been meaning to talk about for a while and to put it bluntly it's the very serious issue of mental health. I know many of you read my blog just to see nice pictures or mayb...
Hey guys, just wanted to say thank you to everyone who took the time out of their undoubtedly busy schedule to check out my blog. It honestly means a lot :) I was actually thinking about the conc...
Travel is essential for the well being of your mind and body but don’t go packing that suitcase just yet. Often a simple change of scenery is the only thing that's required so instead of looking ...
Famous Manchester born philosopher Karl Pilkington once said "a problem solved is a problem caused". This is further backed up by French scientist Blaise Pascal who in 1654 wrote “All of humanity...
Life is a beautiful adventure and it would be a shame to waste it on things of little importance. If you're finding yourself surrounded by drama, negative people or useless information, you need ...